Dial Weight Control is a proven system to help you achieve and sustain your weight loss, health and body image goals while avoiding the pitfalls of other programs that result in regained weight and damaged self-esteem.

No fad diets or manufactured meals - Lose weight while eating good tasting foods you choose yourself.

No sacrifices - Continue to eat at restaurants guilt-free, attend dinner parties, and travel for business or pleasure with no diet stress

No hunger - We'll help you identify emotional hunger from physical hunger, and show you how to successfully deal with both.

No "diet blues" - Weight loss and self improvement doesn't need to be depressing-we'll show you how to enjoy life while taking it off, keeping it off and how to take advantage of the new you.

No huge commitments or peer pressure - There are no meetings to attend, group weigh-ins or contracts.

No setbacks or falling off the wagon - Through daily, personal contact, we help you deal with real life's unexpected challenges and surprises. We'll help you avoid life's constant attempts to sabotage your best efforts and give you ongoing support that's always there for you.

Dial Weight Control focuses on caloric intake, nutrition and exercise combined with daily personal contact between you and your consultant. This strategy has been used successfully since the early 1970s and has been proven effective for all types of people who have been frustrated with other programs.

Once you start the program, you will:

• Set personal weight loss goals
• Discuss past experiences
• Review personal health history
• Create a schedule for your daily strategy session
• Learn to keep a food log
• Begin to lose weight