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• Have you
tried any of the fad diets (Atkins, South Beach, Zone, etc.)
with limited or no results?
• Have you
lost weight only to gain it all (or more) back?
• Do weight
watchers, overeaters anonymous, or other group meetings make
you feel self-conscious, ashamed, guilty or just plain bored?
• Do you
eat to feel better, deal with stress, or to replace what's
missing in your life?
• Do you
have trouble dealing with the factors that sabotage your progress:
~ Job and Family
Stress
~ Postpartum Weight
~ Restaurants
~ Your Mother
~ Your Mother-in-Law
~ Office Parties
~ Travel
~ Vacation
~ Holidays
~ Emptiness
~ Temptation
~ Entertaining |
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